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intensives

step outside your comfort zone
and into Alba Technique.

 

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Ireland Intensive

all levels welcome

A 7-day workshop where you will study Alba Technique in a uniquely deep, powerful way. This intensive is hosted in Ireland.

USD $2,500

July 23rd - 29th, 2026

Early Bird Special! Use code ‘IRELAND26’ for $250 off. Good until the end of February.

Please note that airfare and accommodation are not included in the above price.

Save my Spot!
Read more about Ireland

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Weekend Intensive

all levels welcome

In this two full-day intensive in NYC, you will dive into all 6 of the Alba Emoting Emotional Effector Patterns, truly feeling - for the first time - the power of the emotion inside you waiting to be unlocked.

Class size is limited to 6 students.

$600

Nov. 15th & 16th, 2025

Feb. 14th & 15th, 2025

Mar. 14th & 15th, 2025

Apr. 18th & 19th, 2025

Oct. 10th & 11th, 2025

Register for Nov 2025
Register for Feb 2026
Register for Mar 2026
Register for Apr 2026
Register for Oct 2026

See Weekend Intensive options in Tampa, FL with Alba Technique Certified Teacher, Emilia Sargent.

Tampa, FL

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Frequently Asked Questions
 
 
The intensive allowed me to escape the daily grind and really take my time with the technique and my individual needs and process.
Policies
 
 
 

alba intensives are
for you if you want to:

 

Connect with your emotions on a deep and pure level and utilize these skills in scene work.

Understand your body and emotions more in everyday life and connect with people better on an interpersonal level. 

Take time away from the hustle and bustle of life to get this technique integrated into your body.

Free yourself from emotional holdings of your voice. Open yourself up for fuller singing and voiceover work.